Tabouleh

• ¾ cup whole grain bulgur wheat
• curly parsley leaves - chopped
• Italian parsley leaves - chopped/li>
• yellow onion - diced
• scallions - diced
• 6 Roma tomatoes - seeded and diced
• lemon juice
• extra virgin olive oil
• ground black pepper
• salt

Soak bulgur wheat for 1 hour. Mix well with other ingredients and refrigerate.